Services
Care for the way you spend your days off
We see people for the sports they do, so each page starts with what you are asking your body to do.
Ski and snowboard
Legs, hips and back under load, and a plan for the weeks before and during the season.
Ski and snowboard careResort, backcountry and touring
Coming back to snow after time off
Climbing
Fingers, elbows and shoulders for rock, plastic and hangboards, with training and rest planned together.
Climbing careBouldering, sport and trad
Training on a hangboard or campus board
Trail running and hiking
Feet, hips and legs for long days, with a look at how you walk and run on your own trails.
Trail running and hiking careDay hikes and long trips
Trail running and racing
Hunting and pack carrying
Carry mechanics and strength for steep ground, heavy packs and early mornings.
Hunting and pack careArchery and rifle seasons
Packing out a heavy load
Questions
Before you pick a page
What if my sport is not listed?
Tell us what you do. We plan around what you ask your body to do, and the same approach applies to cycling, paddling, trail work and a long day on your feet.
Do I need to be an athlete?
No. Most people we see are weekend and after-work regulars who want to keep doing what they love.
Can I see the same therapist each time?
Yes. We schedule your follow-up visits with the therapist you start with, when their calendar allows.
Not sure where to start?
Tell us what you do and what you want back. We will say which therapist and which page fit.